My Background
Welcome!
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Thank you for visiting my website.
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I'm Fiona, an intuitive holistic therapist, author, and meditation & mindfulness coach, offering my services from my home in Alloa, Central Scotland.
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I understand firsthand how challenging it can be for women to prioritise self-care amidst our busy and often stressful lives.
We often put ourselves last while extending loving care and compassion to others, and it's crucial to be kinder to ourselves.
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When you visit my therapy room, you become the centre of my attention and care throughout your stay. My energy becomes your energy, and your well-being during and after your treatment is my sole focus.
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Here, you’ll find much more than a massage or facial; you'll discover a holistic experience designed to nurture and rejuvenate your mind, body, and spirit.
Fiona
My Approach
Having experienced the effects of menopause firsthand, I am particularly drawn to supporting women through this significant life stage, from peri-menopause to post-menopause and beyond.
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Combining my therapeutic knowledge and skills with my personal journey, I help women reclaim their vitality through heart-centred therapies.
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Menopause, a natural part of aging, brings various physical and emotional symptoms. While the nurturing touch of my therapies offers comfort, treatments like massage therapy can also help alleviate the challenges of this transformative period.
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My clients often tell me they feel emotionally lighter and experience profound healing after their sessions. This is the outcome I strive for with every woman who visits my therapy room, regardless of age, physical mobility, or state of health.
Come in and Relax
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Welcome to my home and therapy room, where the door is always open for you to come and relax, heal, find balance, soothe your muscles, or simply escape reality for a while.
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Whatever your reason, I offer a beautiful range of treatments tailored specifically to your needs.
Each session is unique because no two people are the same.
My therapy room is not a production line; it's a place dedicated to you and your well-being.
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With a truly personal touch, your needs and comfort are my top priorities.
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What brings you here today?
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Becoming an Author
As a self-confessed empath and sensitive soul, I wear my emotions openly and honestly.
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They say everyone has a book within them. I've started with a chapter, and who knows? Maybe one day I'll write an entire book!
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In 2021, I shared my story about the profound impact of being emotional and sensitive on my life.
After struggling with my mental health for many years, I regained my power by embracing my passion and purpose. I contributed to "Seen," a book featuring stories from 14 inspirational women who have overcome similar challenges, hoping to help others in similar situations.
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All proceeds from "Seen" are donated to Milestone Mums, a mental health charity supporting new mothers in the early years—a truly great cause.
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If you'd like to read my story, you can get a copy on Amazon via this link: https://bit.ly/SeenKindlebook.